Since moving onto
McNutt’s Island
last year, my wife, Anne, and I have been renovating
our 19th century home. It was not “home” to
begin with. It needed a lot of loving restoration. After
nearly a year of work, I am in the painting stage. Morning,
noon and night, I paint. Walls, trim, furniture,
floors. Nothing escapes my determined brush.
I am discovering that there is
an art to painting, especially when it comes to the
fine work of trim and edges. A steady eye and
hand is required, and what seems to help is keeping
my eye in front of
where I am painting.
Specifically, when the line to be painted must be
accurate, you have to keep your eye on the point toward which
you paint. By doing this, your painting hand
will automatically go to the end point in one clean
line. If, instead, your eye is on your
painting hand, your line will go astray and you will
ultimately spend needless energy correcting your mistakes.
I know what you are thinking: Thanks
for the unsolicited advice on house painting. I’ll
keep it in mind the next time I feel like remodelling.
But wait, there may be a larger lesson here.
Keeping our eye on where we are headed as
opposed to where we are may help us do better
at both. The spiritualist Jon Kabat Zinn ascribes
as much in his book, Wherever you go, there you
are.
If in life we sense that our lines are not clean and
we are straying, it may be that we have lost focus
or that we don’t have a clear end point or goal
in sight. We are so caught up in immediate tasks
and distractions that we have lost sight of our more
important destination points. Taking time to
focus on what we would like ultimately to achieve for
ourselves can not only help us get there but also enhance
the journey.
Here’s a simple daily or
weekly exercise:
Choose a time that works best for
you. (Some
people prefer the morning time before the family is
up and around.) Think about your goals for the
day or week. If it helps, write them down and
post them where you will see them. Visualize
yourself at the end of the day or week, happy and content
with your accomplishments. Take a moment to savor
this image. Return to this image periodically
as a means of reinforcement. Some persons say
this imaging helps them through the drearier parts
of their routine. Above all, keep your eyes in
front of you, at your point of destination.
You may find that your hand grows
steadier, your lines straighter. Missteps
will diminish as well as the time spent repairing
them. You will move
through your day or week with greater ease. And
in the end, you’ll be able to step back and admire
the artfulness of your effort and crispness of your
line.
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